Gut, The Inside Story of the Body's Most Underrated Organ -- a Book Review by Ruth Baigent In 2002, gene sequencing technology enabled science to identify microbes according to their genetic blueprint. This lifted the restriction on identifying microbes by culturing them on a Petri dish. Bacteria can now be identified dead from their DNA – for instance in the human stool. Most gut bacteria do not bloom away from their native anaerobic environment and cannot be examined and identified by the old methods, so we are still ignorant of more than 60% of gut bacteria. (p236) Identification by genetic blueprint has enabled medical science to move into bacteria-related digestive health research in a big way. An explosion of new research (much of it seemingly using mice) has led the world of medicine to some dramatic re-thinkings on the role of bacteria in our lives: “we are gradually decoding processes which we used to believe were part of our inescapable destiny”, says Enders.(p204) Over the last couple of years, there has been a proliferation of books like Gut which tend to be research led and written by fascinated and enthusiastic biologists and medical research doctors thriving on the possibilities for understanding that new research is enabling. Ten years ago, scientists tended to think that all humans had the same bacteria in their systems. New tests show us that this is far from true: our digestive systems are populated by billions of bacteria, 1000+ species, “plus minority populations of viruses and yeasts, as well as fungi and various other single celled organisms”(p140) which are uniquely our own.[i]
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This book, aimed at the professional body therapist, offers a fairly balanced split between physical exercises, anatomy, and theory. There are definite parallels between the theory that Noah Karrasch expounds and Biodynamic theory, which makes the read of particular interest to us as Biodynamic therapists. While he includes massages and other types of physical manipulations to be used on (or with) clients, the main emphasis is on the personal development of the therapist - whatever our specialism.[i] With this in mind, there are regular sets of exercises at the end of each chapter as well as further exercises scattered throughout the text. The text is itself is full of challenges and questions which require us to pause for consideration. Explicitly and implicitly throughout this book, Karrasch makes it clear that he wants us to stretch our minds and bodies alike. He aims for us to shine light upon, and relax, our preconceptions and our habitual behaviours, as well as relax the habitual holdings of our physical body. |
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