Spring Meeting: Internal Family Systems (IFS) and Movement Workshop, 16/05/2026

Amalia Garcia will be holding the workshop for us for the Spring Meeting this year, 16th May 2026, 2-4pm. The workshop will be held at  at Friends Meeting House, 91-93 Hartington Grove, Cambridge CB1 7UB and will be held after the AMBT committee meeting from 11.00am to 1.00pm (open to all members, in person and online), following a bring and share lunch.

​The afternoon workshop with Amalia is free for all members, and open to non-members at a cost of £20.

​Amalia's bio
Amalia is a Senior Lecturer in Dance and an Internal Family Systems (IFS) practitioner, working at the intersection of embodied movement, creative process, and therapeutic presence. Her work brings together somatic practices, improvisation, and parts-work to support safety, self-leadership, and compassionate relationship with inner experience. She is a programme assistant on IFS trainings, leads creative health programmes, and facilitates movement spaces that honour both psychological depth and poetic embodiment.

Session Brief
This 2-hour session will weave Internal Family Systems with gentle, exploratory movement. Through simple somatic and creative practices, participants will be invited to listen to their inner world through the body, cultivating curiosity, safety, and connection with different parts of self. The emphasis will be experiential rather than theoretical, allowing space for presence, felt sense, and Self-led awareness to emerge. The precise focus and structure will be shaped closer to the time, in response to the group and what feels most alive and needed.

Email Yvonne Lentge to book your place: [email protected]

Posted by Ruthie Baigent ABMT Vice Chair and Treasurer, 22/01/2026

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