Therapeutic Aims

Biodynamic massage is suitable for those with psycho-physiological or stress related symptoms such as headaches, aches and pains, anxiety, insomnia, depression, arthritis, M.E., etc.; for those who feel "under the weather" or that something is not quite right, but where there is an absence of diagnosable disease; and for those wanting to embark on a process of self discovery through a body approach. 
  • Rebalancing the sympathetic and parasympathetic nervous system
  • Relaxation
  • Vitalisation
  • Pain relief
  • Relief of internal emotional pressure
  • Release of muscular tension
  • Toning of under-toned muscle
  • Increased body awareness
  • Release of toxins
  • Discovery of a more "natural" breathing pattern